W00t I did it. again it was at 4.6 mph but it took a lot out of me. I realized afterwards using my parents treadmill might not be the greatest idea since they have their thermostat set at 22c. It went OK, my legs felt OK afterwards, not sure if I should have chosen a higher speed but I don’t think I would have been able to complete the day.
I watched Hell’s Kitchen while running, it seemed to make the time go by a lot faster even though I already watched that episode. I am still sweating buckets while running, my run at work is going to be gross.