{"id":320,"date":"2012-02-07T18:06:39","date_gmt":"2012-02-07T23:06:39","guid":{"rendered":"http:\/\/www.deanomac.com\/?p=320"},"modified":"2012-03-08T02:06:27","modified_gmt":"2012-03-08T07:06:27","slug":"i-love-meatballs","status":"publish","type":"post","link":"https:\/\/www.deanomac.com\/?p=320","title":{"rendered":"I love meatballs"},"content":{"rendered":"<p>Unfortunately I wonder how healthy they really are for me sine I over indulge in them.  I very seldom eat veggies and such and have even less when meatballs are involved except for rice.  Not sure how healthy rice is, I guess it is OK in moderation but I hardly do anything in moderation. I have been holding steady at my weight for a while which was annoying while I was eating better. Last couple of weeks more no no food has been getting eaten like chocolate and such but I am still holding steady.  I need to recommit to lose some inches.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Unfortunately I wonder how healthy they really are for me sine I over indulge in them. I very seldom eat veggies and such and have even less when meatballs are involved except for rice. Not sure how healthy rice is, &hellip; <a href=\"https:\/\/www.deanomac.com\/?p=320\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-320","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.deanomac.com\/index.php?rest_route=\/wp\/v2\/posts\/320","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.deanomac.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.deanomac.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.deanomac.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.deanomac.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=320"}],"version-history":[{"count":1,"href":"https:\/\/www.deanomac.com\/index.php?rest_route=\/wp\/v2\/posts\/320\/revisions"}],"predecessor-version":[{"id":358,"href":"https:\/\/www.deanomac.com\/index.php?rest_route=\/wp\/v2\/posts\/320\/revisions\/358"}],"wp:attachment":[{"href":"https:\/\/www.deanomac.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=320"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.deanomac.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=320"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.deanomac.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}