{"id":404,"date":"2014-03-17T22:05:15","date_gmt":"2014-03-18T03:05:15","guid":{"rendered":"http:\/\/www.deanomac.com\/?p=404"},"modified":"2014-03-17T22:05:15","modified_gmt":"2014-03-18T03:05:15","slug":"hopefully-starting-c25k","status":"publish","type":"post","link":"https:\/\/www.deanomac.com\/?p=404","title":{"rendered":"hopefully starting c25k"},"content":{"rendered":"<p>I feel horrible. I have always had difficulty breathing in cold weather and my insides feel so liquidity. I am so out of shape as well, I hope it is just the cold weather but from how slowly I jogged during the run periods I just suck. I am surprised how much I gasped for breath during the first run interval. I really hope that I don&#8217;t have to repeat week 1, that would just be sad.<br \/>\nI am starting at 270 lbs, my initial route is 2.7 kms and google says it is 33 minutes as a walk, I spent about 28 minutes there.<\/p>\n<p>Work is going ok, I am now in Food Prep and Cookware which is a bit bigger than storage which is nice. The amount of SKUs is mind boggling, especially with figuring out what needs to stay and go.<\/p>\n<p>My RRSP from work transferred in, now the hard part is what to invest it in since the markets seem to be overpriced currently and nothing seems like a safe bet. Luckily Chris pointed mo towars a safer stock that won&#8217;t necessarily go all in and will hold cash.<\/p>\n<p>I hope I can finish the c25k, I wanted to start later but no time like now.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I feel horrible. I have always had difficulty breathing in cold weather and my insides feel so liquidity. I am so out of shape as well, I hope it is just the cold weather but from how slowly I jogged &hellip; <a href=\"https:\/\/www.deanomac.com\/?p=404\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-404","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.deanomac.com\/index.php?rest_route=\/wp\/v2\/posts\/404","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.deanomac.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.deanomac.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.deanomac.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.deanomac.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=404"}],"version-history":[{"count":2,"href":"https:\/\/www.deanomac.com\/index.php?rest_route=\/wp\/v2\/posts\/404\/revisions"}],"predecessor-version":[{"id":407,"href":"https:\/\/www.deanomac.com\/index.php?rest_route=\/wp\/v2\/posts\/404\/revisions\/407"}],"wp:attachment":[{"href":"https:\/\/www.deanomac.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=404"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.deanomac.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=404"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.deanomac.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}