Barely, the last 3 minute segment I looked at my phone with 40 seconds to go again and had to really push myself to finish it. \u00a0It was through a combination of legs being tired and running out of breath, my legs was more about my knees feeling sore, I am wondering if a compression thing on my knees will help any. \u00a0I think my distance and pace were a bit better than last time, so I have that going for me, for what it’s worth. \u00a0Now the question I guess is do I go ahead to the next week or do a few more days of week 3. \u00a02 sessions of week 5 minutes mixed in with 3 minutes seems like too much when I can barely handle 90 seconds between 3 minutes. I guess I’ll find out on Tuesday what I choose.<\/p>\n
Too many weeds in the back yard, I tried clearing out some ground ivy by manually picking it like I did with crabgrass, it left behind so many vines\/roots that connect back into the area I cleared. \u00a0No matter how clear it looks, there is still some of the old weed hanging about somewhere in it. \u00a0I saw Chris’s pond and it is simply amazing to look at and be by, the sound of it and how the water goes over the fall.<\/p>\n
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Barely, the last 3 minute segment I looked at my phone with 40 seconds to go again and had to really push myself to finish it. \u00a0It was through a combination of legs being tired and running out of breath, … Continue reading