Was sick with a nasty unproductive cough. No real phlegm just soar throat and coughing, oh and a whole lot of exhaustion. This morning I had a couple of coughs and a sneeze but it all seems to have disappeared during the day. I finally gone for a run, I thought about going backwards a week, I was afraid that my lungs wouldn’t be up to the task or my legs. I stayed with 3mins\/5mins running x2 and I succeeded. The second 5 minute interval was tougher but not that bad, just boring. My shoes are a comfy dream, I am worried that my right foot sticks out on an angle too much and that will cause problems down the road. I think this will be Day 1 of Week 4 and by repeating week 4 I should be strong enough to get through week 5, especially day 3 where I will have to run for 20 minutes straight.<\/p>\n
I picked up dicemasters but still haven’t played it, hopefully tomorrow. I had a lobster today, so yummy, at least the claws, I don’t find the tail as good as the claws, maybe it works better in fettuccine or something. Oh well, it was cheap and yummy. Tomorrow will be a painting day.<\/p>\n","protected":false},"excerpt":{"rendered":"
Was sick with a nasty unproductive cough. No real phlegm just soar throat and coughing, oh and a whole lot of exhaustion. This morning I had a couple of coughs and a sneeze but it all seems to have disappeared … Continue reading