{"id":482,"date":"2014-06-29T22:29:06","date_gmt":"2014-06-30T03:29:06","guid":{"rendered":"http:\/\/www.deanomac.com\/?p=482"},"modified":"2014-06-29T22:29:06","modified_gmt":"2014-06-30T03:29:06","slug":"week-6-day-1-was-hot","status":"publish","type":"post","link":"https:\/\/www.deanomac.com\/?p=482","title":{"rendered":"Week 6 Day 1 was hot"},"content":{"rendered":"<p>So hot today, so humid, today felt worse and harder than last time. I wore a regular t shirt and polyester socks so that might have been part of it since heat couldn&#8217;t get out. Having a sunburn on my arms didn&#8217;t help, my arm and elbow hurt somehow from it, god it just hurts, I really should have worn sunscreen at the Blue Jays game, 3 hours sitting in the sun during peak sun time, god that was stupid.<br \/>\nTomorrow I&#8217;m going to put in my police clearance and chase a squirrel out of an attic if it is in there. Sigh, I miss Kathy, I&#8217;ve done shit all today.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So hot today, so humid, today felt worse and harder than last time. I wore a regular t shirt and polyester socks so that might have been part of it since heat couldn&#8217;t get out. Having a sunburn on my &hellip; <a href=\"https:\/\/www.deanomac.com\/?p=482\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-482","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.deanomac.com\/index.php?rest_route=\/wp\/v2\/posts\/482","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.deanomac.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.deanomac.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.deanomac.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.deanomac.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=482"}],"version-history":[{"count":2,"href":"https:\/\/www.deanomac.com\/index.php?rest_route=\/wp\/v2\/posts\/482\/revisions"}],"predecessor-version":[{"id":485,"href":"https:\/\/www.deanomac.com\/index.php?rest_route=\/wp\/v2\/posts\/482\/revisions\/485"}],"wp:attachment":[{"href":"https:\/\/www.deanomac.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=482"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.deanomac.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=482"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.deanomac.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}