Humidex 25 and I was able to go for 3k over 23 minutes. \u00a0So yay on that front, it was tough to do, at the halfway point I definitely felt slower and much much slower on my uphill portion on my homestretch. \u00a0Something was wrong with my app so I couldn’t tell which part of my run was the slowest and by how much, I can guess though. \u00a0My legs were feeling very tired and strained, my lungs were having trouble keeping up. \u00a0My pace was 2 seconds slower than before so at least I have that going for me. \u00a0My next 3 runs are for 25 minutes So I guess it ill be a struggle here on out each and everytime. \u00a0Hopefully I can build up to it or at least get use to it, I am still about 20 minutes away from 5k but I will be adding just 8 minutes, I don’t think my pace will be increasing that much.<\/p>\n
I’ll be starting my second week at work, and this will be a full week this time, I am looking forward to it. \u00a0On a separate front tried putting up the tent we got earlier in the year, super easy to go up. Did have some trouble getting the propane cookstove to light up, I think it was just to windy when I first tried, although you would think it would still light up with propane right there and a fire.<\/p>\n","protected":false},"excerpt":{"rendered":"
Humidex 25 and I was able to go for 3k over 23 minutes. \u00a0So yay on that front, it was tough to do, at the halfway point I definitely felt slower and much much slower on my uphill portion on … Continue reading