The long road up the hill was tough but I was able to run for another two and a half minutes for 3.5km. My pace was a little slower but I am not surprised, even the beginning of my run felt slower and all throughout. \u00a0I am a little surprised that I didn’t quit, I was tempted due to some soreness. It was warmer today but not very bad, looking at the temperature it says it is 17 but it feels like it is 23. \u00a0I am alarmed at how tough I find it to keep going, it never feels as easy as described by people online, it is easier going downhill obviously. \u00a0The speed map did work today I ran faster on parts that I wasn’t expecting and slower on other parts, maybe it averages speed over a distance. The downhill part at the end was slower than the very end where the ground evens out, I could be just excited to stop. After the halfway point I slow down which isn’t surprising but I actually speed back up as I cone to the end of the road.<\/p>\n","protected":false},"excerpt":{"rendered":"
The long road up the hill was tough but I was able to run for another two and a half minutes for 3.5km. My pace was a little slower but I am not surprised, even the beginning of my run … Continue reading