That was all I was able to do yesterday. Temperature seemed just right, my legs felt fine, I remembered to do my breathing beforehand, and just 1k. My left calf was feeling very tight and it seemed like I was going to get that weird tingling feeling in my leg when I decided to just pack it in. I am very disappointed since I was able to do 5k just 2 days ago. That gets me too, I had an extra rest day so I really shouldn’t have had any muscle or body issues, but I did. \u00a0I am now a little anxious about my planned upcoming run, I thought I would have some runs to see if I can get a little faster, but now maybe my runs will be focused on making sure I can run 5k and not give up a fifth of the way in. The only possible cause that I can think of outside of randomness is that I was pulling weeds on Saturday and some of the weeds I pulled required doing squats, but that did have a rest day after and I felt that more in my bum than legs, and I didn’t do very many at all.<\/p>\n
Toastmasters was yesterday and I actually went this time, I have to prep a speech in a couple of weeks, at least this first one is an easy speech. I forgot my phone at work so I took an ebook to read this morning annnnd it needs a charge, so I brought a paperweight with me on my bus ride today. My bus was also a little late pulling into the station so I had to wait for the next bus which seems to have a few less seats sigh.<\/p>\n","protected":false},"excerpt":{"rendered":"
That was all I was able to do yesterday. Temperature seemed just right, my legs felt fine, I remembered to do my breathing beforehand, and just 1k. My left calf was feeling very tight and it seemed like I was … Continue reading