Week 2 finally

I finally ran week 2 day 1. I guess finally isn’t the best word to use since I did give it an attempt before.  It was 20ish and fairly hot.  This was suppose to be 6 running sessions of 90 seconds, somewhere I screwed up. When I have music playing I can’t here the cues to run or walk, the volume just drops. I missed one of the runs and ended up running for 2 minutes instead of 90 seconds. So I think I ended up running 4 sessions at 90 seconds and 1 for 2 minutes instead of 6 sessions at 90 seconds. So close.  I should bring a water bottle next time.

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