Two 8 minute running sessions

I did it, yay. The start was slow but I got to a point where it wasn’t as bothersome, my pace was slower so I am sure that helped. The end of the run came up sooner than I expected, first time in quite a while that it surprised me. Same thing actually with the second interval, I kept going and increased my pace at the end to burn out whatever energy I had left. Next up is 20 minutes, 4 minutes more than today but after today I think it might be possible for me to do it on the first try. Second or third try is more likely but I think it is possible, I didn’t think that at the start of my run.
I ran with a shirt I used last time, that was a bad mistake, stinky, stinky. I ran with my red shoes again, I’ll try my shield ones again after I do my 20 minute run, I hope they are good for my feet. Seven days until I start my new job, so excited and nervous. I was thinking of having a run after I get off the bus, it is almost 5k so it should be about 30 minutes. Saves me from taking the bus home or walking from the terminal which would be close to the same amount of time.

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