Started week 1 again, it is 5c today and the running bits felt pretty good, it felt like I could have maybe gone 90 seconds at a time which was what week 2 would have been.  Unfortunately though I guess stretching is important, my calf muscles felt like it was a tight ball and it was going to tear itself apart. After the 4th of 7 run sessions I just walked home, I didn’t want to hurt myself.  I am dissappointed but I will try stretching next time.  My breathing did feel much better at least, yay.

I watched captain America 2, it was really good, I enjoyed it a lot.  The only negative review I saw for it was saying that it was all action, which is kind of an odd complaint to have about a comic book movie.